SEL - Self Esteem

The basis for RAS's SEL program is creating a sense of positive self esteem

Positive Self-esteem

People with positive (high) self-esteem have the following characteristics:

  • Confidence in opinions and thoughts; ability to speak up and share and express their needs

  • Feel comfortable saying no

  • Aware of their own strengths and weaknesses and accepts them, even if they are working to change them

  • Resilient and better able to cope with bad experiences or events

  • Able to have loving and respectful relationships, romantic and other

  • Appreciate themselves and other people

  • Don't dwell in the past or over past mistakes

  • Accept challenges and learn from mistakes when they fail